Long jump.
Count steps. Approach and accelerate. Hit mark. Upward and outward momentum. Extend arms and keep legs forward. Land forward.
Long jumping at the Waterford Club Invitational yesterday (W-Club Invite).
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how jeffrey james francis ircink sees the world
Count steps. Approach and accelerate. Hit mark. Upward and outward momentum. Extend arms and keep legs forward. Land forward.
Long jumping at the Waterford Club Invitational yesterday (W-Club Invite).
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Jeffrey James Ircink
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