Tuesday, December 15, 2009

Follow the Yellowbrick Road...to Dr. Oz! And 7 health myths you should know.

My mother has been watching Dr. Oz for some time. Now I'm hooked. If this guy told me to shove my head up my ass 'cause it would make me healthier, I would.

Dr. Oz speaks plainly and he covers health concerns that I'm sure all of us experienced at one time or another. Here's one of them - 7 health myths:

1. Sugar makes kids hyper. MYTH
2. 8 glasses of water a day. MYTH
3. Going out in the cold/rain gives you a cold. MYTH
4. Most body heat escapes from your head. MYTH
5.
Beer before liquor, never sicker. Liquor before beer, you're in the clear. MYTH
6. Apple a day keeps the doctor away. TRUE
7. Pregnant women shouldn’t dye their hair. MYTH

For more information on Doc Oz, as well as where to watch him in your neck-o-the-woods, check out his website. Watch a clip from his show and I think you may be hooked. For detailed explanations on the myths I talked about above, click here.

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